I can definitely say living a healthy lifestyle was not something I took seriously as a teenager or young adult. I didn’t care about what I ate and although I loved to walk, I rarely exercised. My college...

I journal all the time. It’s how I work through my feelings and thoughts – and flush out new ideas. I started writing down my feelings when I was in 6th or 7th grade and have not stopped. The...

Recently, I’ve come across several articles about misdiagnosis and they all have the same pattern. After months (even years) of doctors invalidating and trivializing symptoms in the end the patient...

“There’s no such thing as luck!”  I stared dumbfoundedly at my cousin. Disbelief etched on my face at what he just said. I had simply wished him good luck as I’d done many times with countless...

The other day I walked into the kitchen and saw the counter besieged by a battalion of toy dinosaurs. I didn’t know if I should feel honored to have a prehistoric army ready to defend me. Or if I should...

Our study on the book of Ruth is ending.  We’ve followed the lives of two women during a difficult and transitional time in their lives. We’ve watched them make some tough decisions and we’ve...

There are so many lessons we can learn from the book of Ruth. I’ve been focusing on choices. So far, everyone we’ve met made the right choices even if it wasn’t easy. Today we will meet someone...